Experiencing depression, anxiety, or recent life changes? I am here to help.
“There’s never a good time for Mindfulness, and there’s never a bad time. Mindfulness is one of those things you simply do, because if you practice being aware - completely open to the universe, just exactly as it is - you will transform your life in time.”
― Marsha M. Linehan
Overview
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About Me
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the mental health field. My academic background and practical experience in various settings allow me to work with individuals that deal with complex mental health related problems. I provide therapy and counseling in Sacramento and all of California online.
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Services
I provide therapy and counseling in the Sacramento. I am specialized in trauma therapy for children and adults who are often diagnosed with depression, Post-traumatic stress disorder (PTSD), or anxiety. Furthermore, I offer treatment to those who suffer from other stressors which may cause stress in different contexts, such as family, workplace, or school.
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Additional Information
As a bilingual therapist I provide therapy in English and Spanish. At this time therapy is conducted online via Telehealth. They are secure, private and are in compliance with the Health Insurance Portability and Accountability Act (HIPAA).